life – Just above average

Action to stop rumination

I find myself occasionally in the same rumination pits. There is a clear pattern and a trigger. Then 15 minutes later, in a good case, I will realise that I’m doing it again. By the time the thoughts have their own momentum, like a friction car, they are not as easy to stop immediately; it’sContinue reading “Action to stop rumination”

AI written blogpost

Lighthouse on rocky coast with stormy sea and waves crashing under dark clouds

Recently I wrote about my endless list of draft posts. One of the reasons is that it takes me quite bit of time to wrap my head around exactly what I want to say. However, AI could help with this, right? So I’ve tried it: “Dear Claude, I want to write a quick post inContinue reading “AI written blogpost”

I’m bad at CrossFit

When someone asks me if I exercise, I say that I’m shit at CrossFit. I do go to classes twice or three times a week and I have been going for a few years. I’m still a bit chubby. I injure myself every few months and exercise still hasn’t become a habit. I was cleaningContinue reading “I’m bad at CrossFit”

To change is a skill

When we talk about what skills we or other have we might talk about sports, maths or ability to persuade people, but rarely we say “that person is really good at ability to change”. We might think that someone is able to adapt, however adaption is a response to necessary based on circumstances and almostContinue reading “To change is a skill”